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RUN TO THE PRESENT

Dear Friends

Do we find ourselves always on the run?

What are we running from and where are we running to?

Often, we are running from the only place and point to be and to live our life from – the ‘Just here – just now Present’.

So why not challenge this and change this, so that we run from being caught in the past and stop chasing after the future, and really arrive on the spot of our life with mindful awareness.

Just Here, Just Now, Just Knowing; Here Now Knowing!

This I express in my verse below.

 John B.

 

RUN TO THE PRESENT

Race and run from the self’s, self-sanctioned;

And self-satisfying illusion of seeming safety and security.

 

Abandon living life in the memory of the past;

For life’s perennial pressure point of the pulsing present.

 

Flee from the fear or fantasy;

Of living life in the fiction of the future.

 

Realise, relax and release into that place-time;

Where life is continuously occurring from.

 

Find, feel and flow with life, in life and as life;

Always only – never not this.

 

Be blessed in being, always and forever;

Always and already; just here, just now, just Mindful- Knowing!

 

 

 

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