Get Inoculated against the STRESS VIRUS – Psycho Spiritual Immunology (Urban Retreat Saturday 18th June)
Get Inoculated against the STRESS VIRUS – Psycho Spiritual Immunology (Urban Retreat June 18th – click here)
As the weather gets colder we may be inoculated against the flu virus, but the ongoing virus that is beyond time and place is the ‘stress virus’.
Unless we have a strong ‘Psycho – Spiritual Immune System’ we may be prone to secondary stress from family, friends and colleagues as well as life in general.
But also, from our own unhealthy thoughts and mental states infecting us further.
Mindfulness Meditation and ways of Wisdom help to strengthen our Psycho – Spiritual Immune System, protecting the quality of our mind/heart allowing us to engage fully into life functioning with joy.
Join us for our mid-year Urban Retreat looking further into this topic.