Wisdom Talks 4 – The 3 Life Provisions of Mindfulness
In this episode of Wisdom Talks John Barter outlines ‘The Three Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.
In This Episode:
- Understand The Three Life Provisions of Mindfulness
- Mindfulness if LIFE GIVING
- Mindfulness if LIFE GUIDING
- Mindfulness if LIFE GUARDING
- Learn to appreciate the worth of mindfulness. Remembering the more we appreciate it the more likely we are to use it.
- Understand what effects our ability to be mindful.
- Learn how being mindful can help us deal with the challenges of modern life.