Message from John – December 2014
As this Year 2014 winds to conclusion, we may well note that how we end this year will affect how we begin the New Year 2015.
In ending this Year 2014, take some time to pause and ponder and ask yourself:
- What has this year been about and involved for me?
- What have I learnt from this year?
- What would I like to or need to learn from this year?
- How would I like to best begin my New Year 2015?
- What can I do now to enable that possibility?
Our life is but time and energy, and as that a collection of moment to moment experiences. If we can learn and grow in wisdom and kindness from the experiences of our life, both pleasant and unpleasant, then our life and certainly our year has been well lived.
As I reflect on the Year 2014, I make mention of the many people who have enjoyed our weekly Meditation Groups supporting each other in practice, along with all my clients who are actively maintaining their Well-Being. I also thank all current Practitioners that use WELL-AWARE-NESS and welcome new ones to come and share our lovely space.
A reminder for those of you living on the far North Coast of NSW or Gold Coast, I have commenced a Mindfulness and Wisdom Based Meditation Group on Monday evenings to be held at The Currumbin Eco Village hall.
For more details please contact Kym Campbell who is organising the group –
Wishing you all a wonderful and wise year end and an interesting and inspiring beginning to the New Year 2015