Blog
Spring News
Dear Friends
Spring has arrived offering the opportunity of new life, new growth, fresh opportunities, vitality and inspiration. Now that we have weathered the Winter, this new season reminds us to engage more Mindfulness and Motivation as we move towards completing objectives and tasks before the end of this year 2016.
Here at Well-Aware-Ness this includes getting ready for transplanting our practice in North Sydney to the warmer sub-tropics of the Tweed Coast.
I would like to remind you of the opportunity...
Read More
Read More
Upcoming 5 session course – for Advanced Meditators and those seeking a deeper understanding … commencing 12th October
This 5 week Meditative program is a unique offering by John of Readings, Reflection, Meditations & Discussions from his yet to be published book
‘Breathing Out: The Fourth Messenger’.
John’s book offers deep insight, investigation & commentary on such concepts as
Self and Non Self
Duality and Non Duality
The World and Beyond the World
Fullness and Emptiness
Conditioned Reality and
Unconditioned Reality - Nirvana
‘En-Light-End
Mindfulness & Wisdom Based Readings & Reflections of Reality Teachings – 5 session program
Email info@wellawareness.com.au to register
Read More
Read More
Wisdom Talks 18 – The 4 Stages of Enlightenment
In this episode of Wisdom Talks John Barter reflects on the ‘The 4 Stages of Enlightenment” as categorised in Theravada Buddhism. They relate to psychological factors that hold the mind back or hinder the mind from being completely free from stress, distress, angst, unease and suffering.
(more…)
Read More
Read More
Wisdom Talks 17 – The 4 Ultimate Buddhist Concepts
In this episode of Wisdom Talks John Barter continues reflecting upon the sets of 4 teachings or practices of the Buddha by looking into ‘The 4 Ultimate Buddhist Concepts”.
(more…)
Read More
Read More
Children’s Meditation at Well-Aware-Ness this Sunday 21st August
Bring some calm to busy, stressed or anxious children.
Sunday 21st August
https://www.wellawareness.com.au/event/childrens-meditation-sunday-28th-february-2016/
Read More
Read More
Wisdom Talks 16 – The 4 Pairs of the Ways of the World
In this episode of Wisdom Talks John Barter explains how the world runs on and is fuelled by 8 conditions, namely: Gain and Loss, Happiness and Misery, Praise and Blame, Fame and Non Fame. These 4 pairs of worldly conditions are termed by the Buddha as the Loka-Dhamma.
(more…)
Read More
Read More
Wisdom Talks 14 – The 4 V’s
Are you wasting a lot of time, energy and relationships by not aligning with what’s important to you?
In this episode of Wisdom Talks John Barter shares a teaching called “The 4 V’s”. This teaching is important in make sure our doing aligns with our being and our sense of self.
(more…)
Read More
Read More
Wisdom Talks 13 – The 4 Elements
In this episode of Wisdom Talks John Barter reflects on ‘The 4 Elements’ that make up our body and physical existence – Earth, Water, Fire and Air.
(more…)
Read More
Read More
Wisdom Talks 12 – The 4 Paccaya
In this episode of Wisdom Talks John Barter reflects on the 4 Paccaya. Translated as the four supports or conditions on which Buddhist monastics depend on for sustenance of life. It is not only an important reflection for Buddhist monastic’s but for anybody and everybody.
(more…)
Read More
Read More