‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have for too long taken this psychological tool for granted. Now with the […]
‘ A healthy mind is the greatest gain Contentment is the greatest wealth. A trustworthy friend is the best of kin Unconditional freedom is the highest bliss’ If we ask ourselves ’What is the most important thing?’ Hopefully we would answer that it is Life : Being Alive! Much of the worth & quality of […]
Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? The practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our […]
Mindfulness & Buddhist Based Meditation Urban Retreat ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path with Venerable Ajahn Tiradhammo Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that […]
‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? Is the practice & process of developing and engaging MINDFULNESS. Mindfulness Meditation Practice? To help develop and train our brain to become PRESENT in life as […]
Urban Retreat - Saturday 30th April 2016 9.00am to 3.00pm We all want to be HAPPY, Gratefulness is how we achieve happiness. Gratefulness is an expression of communication and communion with our experience of life as a human being. Gratefulness is a response of the heart from both wisdom and compassion and allows a joy, […]
Urban Retreat with Venerable Ajahn Tiradhammo – ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path Our spiritual path is made up of many factors that at times may even feel contrary to each other. With Mindfulness and Wise understanding we can create a way of being that allows harmony and flow as we […]
Mindfulness Meditations & Wisdom Teachings - Urban Retreat Developing the Resilience of our Psycho-Spiritual Immune System When: Saturday 18th June 2016 Where: 14 Ridge Street North Sydney Time: 9.00am to 3.00pm The quality of our well-being both physically and mentally relates to our Psycho Spiritual resilience. Developing and strengthening 'our Psycho Spiritual Immune System' can […]
Mindfulness & Buddhist Based Meditation - Sunday 3rd July 2016 Urban Retreat ‘The Process of Self’ Making & Unmaking from a Buddhist Perspective with Venerable Ajahn Tiradhammo 'Most of the time, our process of self-making is generated automatically & unconsciously. By understanding the basic principles underlying this process, we have the possibility to unravel […]
Gratefulness is an expression of communication and communion with our experience of life as a human being. Gratefulness is a response of the heart from both wisdom and compassion and allows a joy, a vigour and a freshness in engaging in the moment. Take the time to Pause & Be Present, to realise how to […]