Join us on Sunday 21st August 4pm to 5pm Where: Well-Aware-Ness Psychology, 14 Ridge St, North Sydney Cost - $20.00 Email patrice@mindfulconnections.com.au to book your place - M: 0412 473 335 Qi Gong is a gentle exercise using breathing and mindfulness to cultivate our life energy Qi Gong (pronounced ‘chi gong’) is a mind-body approach […]
Urban Retreat - 14 Ridge Street North Sydney with John BARTER ‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have […]
Retreat Day Sunday 30th October 2016 Four Foundations of Mindfulness 10am - 4pm (NSW time) 9am - 3pm (QLD time) 11 Double View Road, Farrants Hill. NSW. 2484. Cost by DANA (suggested contribution - $60.00) Call Kerri (02) 9460 4131
Join us on a Day Retreat on the beautiful Tweed Coast at Farrant's Hill - Sunday October 30, 2016 9.00am to 3.00pm (QLD TIME) 10.00am to 4.00pm (NSW TIME) Cost by DANA (donation of generosity) $50+ guide and bring a plate of food to share for lunch ‘Realise Reality and Be Beyond the ‘self’ created […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindfulness Based Cognitive Trainer & Meditation Teacher - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Where: Well-Aware-Ness Psychology 14 Ridge St, North Sydney Time: 2.00 to 3.30pm For children from 4 to 14 years All children must be accompanied by a […]
Urban Retreat - John's last retreat in North Sydney In ending this Year 2016, take some time to pause and ponder and ask yourself What has this year been about for me? What have I learnt from the events of this year? What would I like to learn or need to learn from this year? […]
Meditations & Reflections for Calm & Clarity in working with Challenges, Choices & Changes at Farrants Hill on Sunday 7th May 2017 With John Barter. Our contemporary life is becoming increasingly challenging with ongoing choice and change. We can however develop and maintain Calm and Clarity by practicing Meditation and using Wisdom Principles. This Day Retreat […]
Please note - this event is now closed for registrations. If you are interested in attending a workshop in Sydney, please email info@wellawareness.com.au for more information. With John Barter. Our contemporary life is becoming increasingly challenging with ongoing choice and change. We can however develop and maintain Calm and Clarity by practicing Meditation […]
Peace is the essence of Happiness and that essence is the true nature of all beings. When our mind is not distracted or distressed with unnecessary thoughts, real inner Peace becomes apparent. Our Meditation is the way to Peace in our mind and in our life. This Half Day Meditation Retreat is an opportunity to […]
Half Day Meditation Retreat on 'Making Up You Mind' Make up your mind - to make your mind up! Don't let it get down. The choice is ours to choose what works. Make use of Mindfulness and Clear Comprehension To create the mental space and strength to choose Don't leave it to chance. […]