‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’

Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self, we have for too long taken this psychological tool for granted.
Now with the ever increasing emergence and merging of science, spirituality, and understandings in non dual awareness – our ‘self’ is being called into question.
This Urban Retreat offers both meditation and reflections on the psychology of the ‘self’ and the Realisation of Reality beyond the limitation and conditioning of the ‘self’.

Workshop Objectives
To learn, understand and create clarity and wise perspective.
To learn how to live mindfully, reducing stress, fear and anger.
To live with joy while seeing and being beyond the drama of the
egoic self.

Topics Covered

• Definition of the ‘egoic self’
• Psychology of the ‘egoic self’
• Wise and Mindful use of our self
• What causes and what reduces our stress, fear, anger
• Realising Reality beyond the ego self

This Day Will Include …
Mindfulness Meditation practices, Wisdom Teachings, group discussion, questions and answers.
This is an opportunity to share a day with like-minded/hearted people.
John Barter will share with you contemporary understandings in
Psychology, Buddhist Wisdom and Non-Dual Teachings.

14 Ridge Street, North Sydney, 2060.

9.00am to 3.00pm

Bring a friend!