Help develop and train your brain to become PRESENT in life as it happens. Develop mental clarity, emotional stability and physical health through stress reduction. Cost $130 Take the time to […]
ENERGISE & REPLENISH with GENTLE EXERCISE (Qi Gong) and MEDITATION A special Mindfulness class with Patrice Thomas When: Sunday 29th March 2015 Time: 4pm Where: 14 Ridge St, North Sydney […]
Ajahn Tiradhammo at The Currumbin Ecovillage, 639 Currumbin Creek Road, Currumbin Valley, NSW 4223 Australia Venerable Tiradhammo has been a Buddhist Monk for over 30 years. He is one of the world’s […]
Mindfulness Meditations & Wisdom Teachings on - GRATEFULNESS Appreciative Happiness & Joy ....... We all want to be HAPPY - Be Grateful. To experience Gratefulness can bring a new awareness […]
Qi Gong is gentle exercise & meditation that is beneficial for people of all ages and varying levels of health & physical fitness. Our Qi Gong exercises can be done […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindful Based Cognitive Trainer - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Next Workshop: […]
Saturday Workshop - 9.00am to 3.00pm ‘Life is the ultimate experience of RELATIONSHIP’ Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, […]
Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & […]
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to […]