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The Miracle of Questioning …

The First Miracle of life as a human being is that we can think The Second Miracle of life as a human being is that we can think rightly and wisely. The Third Miracle of life as a human being is that our thought can be used to question our experience, our reality and even what is Reality? The Fourth Miracle of life as a human being is that having rightly questioned we can realise the nature of the questioner and Realise...
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Spring Has Sprung

SPRING HAS SPRUNG We often become so caught in our mind, we forget about our body and the physical side of our being. Spring reminds us 'to come to our senses' both physcially and metaphorically. How we know we are alive is not by thinking but sensing and feeling. Awake to new fresh life into our Spring of 2015.
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How important is your life to you??? Ask yourself this question.

How important is your life to you and others around you????? Quality of life is directly related to our quality of MINDFUL AWARENESS. Our Mindful Awareness is directly related to our Mental, Emotional, Spiritual Well Being. When we prioritse our Mental, Emotional, Spiritual Well Being, we are prioritising our life!!
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4 things you need to do …… Are you ready? Only 1 month to go!

One month to go - Are you ready? The 4 things you need to do. Get ready for Spring to be Sprung! Winter can be a time for quiet retreat, reflection and recouperation. But also for becomming ready for the warmth of blossoming forth of new energy, ideas, and inspiration. One month to go before we blossom into the spring of 2015 so take time to consciously consider what you need to do to prepare for this. This may take the form...
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Real Compassion

If we were to see all people - all beings - as expressions of our Divine Self - then how could there be any lesser or greater love?  If we could realise - see and feel that all beings are NOT just expressions of our personal - psychological self, but of the fundamental Ultimate Reality – Spiritual Beingness that we are, then division, conflict, jealousy, fear and anger would be seen through. It is being caught into the mere appearance of...
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Are you ready to take your learning to another level?

Master Class Course Have you attended a number of workshops and been meditating for some time? Do you want to go deeper with your learning/teachings? John is developing a MASTER CLASS – if you are interested please email info@wellawareness.com.au or phone 02 9460 4131
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Message from John – Imagine if trees gave us free wifi

Imagine if trees gave us us free wifi We'd all be planting like crazy It's a pity they only give us the oxygen we breathe
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Comments from our last Urban Retreat and Weekly Meditation Group …..

On Saturday 27 June a one day workshop entitled 'Stress Less Live More Love Life' was led by John at 14 Ridge Street, encouraging participants to consciously let go of wasting time on stress, by not identifying with the ego, by transcending the ego, and living in the 'just now'.  The workshop, including several specially guided meditations, was very well received. I thought I'd do one for the paramitas course too (but don't worry if you don't need it) : From May to...
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Winter Newsletter

Dear Friends Trusting this message finds you well and warm mid way through our winter of 2015. On the last day of Autumn – Sunday 31st May, whilst working in the garden a large log that I was trying to move fell upon me. I feel back with my foot wedged amongst some rocks with the log on my leg and chest. The result of this was a broken ankle and leg. I began the winter in hospital with surgery on Monday...
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Why did this happen?

When life pushes us over, we have the chance and choice to pause and ponder and maybe even to rest and reflect. We may consider - How did this happen? Why did this happen? Are there any deeper reasons why life might have brought this about? What do I need to learn from this? What would i like to learn and change from this? Hopefully, in being pushed over, we arise with a new perspective, a new position, a new way of engaging our self into...
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