Weekly Drop-In Meditation Group Our group runs every Thursday evening 6:30 - 7:30pm (NSW Time) at Ratanagiri - 11 Double View Road, Farrants Hill, NSW 2484. If you are coming […]
‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ Our egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to […]
Mindfulness & Wisdom through Meditation - Pure & Simple ‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects […]
Mindfulness & Buddhist Based Meditation Urban Retreat ‘Bringing It All Together’ Harmonising the factors of the Spiritual Path with Venerable Ajahn Tiradhammo Our spiritual path is made up of […]
‘Be Present for What Is, Don’t Waste Time with What Is Not’ Mindfulness? Mindfulness is conscious awareness - the quality that connects us to life right now. Mindfulness Meditation? Is […]
CALLING ALL ITEMS BORROWED FROM THE WELL-AWARE-NESS LIBRARY- Only 5 weeks to go in North Sydney Could you please return anything you have borrowed (books, CD’s, DVD’s) by the end […]
Peace is the essence of Happiness and that essence is the true nature of all beings. When our mind is not distracted or distressed with unnecessary thoughts, real inner Peace […]
Half Day Meditation Retreat on 'Making Up You Mind' Make up your mind - to make your mind up! Don't let it get down. The choice is ours to choose […]
Through Mindfulness Meditations and Conscious Reflection, we can develop an understanding, appreciation and joy in using ‘The Four Miracles’. These are: The Miracle of Life The Miracle of Life […]
THE THREE WAYS TO WISDOM Much of our experience of stress and suffering would be alleviated if we used more Wisdom in making choices and dealing with the challenges of […]