Peace is the essence of Happiness and that essence is the true nature of all beings. When our mind is not distracted or distressed with unnecessary thoughts, real inner Peace […]
Half Day Meditation Retreat on 'Making Up You Mind' Make up your mind - to make your mind up! Don't let it get down. The choice is ours to choose […]
Through Mindfulness Meditations and Conscious Reflection, we can develop an understanding, appreciation and joy in using ‘The Four Miracles’. These are: The Miracle of Life The Miracle of Life […]
THE THREE WAYS TO WISDOM Much of our experience of stress and suffering would be alleviated if we used more Wisdom in making choices and dealing with the challenges of […]
MINDFUL MORNING WITH A MONK Ajahn Tiradhammo is a Canadian born Buddhist Monk of the Theravada Forest Tradition. With over 40 years of monastic life he is one of the […]
MEDITATIONS & REFLECTIONS on ‘The Four Spiritual Emotions’ With John Barter - Psychologist & Meditation Teacher BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS How we think, feel, speak and […]
Our next retreat on the theme of ‘The Four Foundations of Mindfulness’ on Sunday the 31st March, 10:00am – 1:00pm (NSW time). At Ratanagiri – 11 Double View Road, Farrants Hill, Tweed […]
Mindfulness & Buddhist Based Meditation Full Day Retreat ‘From Self-Centred to Reality-Centred Living’ With Venerable Ajahn Tiradhammo We easily become caught in living our life both from and for ourselves. […]
THIS RETREAT IS POSTPONED AT THIS TIME This Full Day Mindfulness Meditations Retreat will offer Insights and Understandings from Buddhist Wisdom in working with the choices and challenges that present […]
Due to COVID-19 please note: Our Half-Day Meditation Retreats are Currently Suspended Our Regular Monday Meditation Group are Currently Suspended Maintain your Daily Mindfulness Practice