Blog
Qi Gong at Well-Aware-Ness with Patrice Thomas Sunday 31st May
Join us in May for our monthly
GENTLE EXERCISE (Qi Gong) and MEDITATION CLASS –
A wonderful way to restore and replenish for the coming week
with Patrice Thomas
Patrice with Sifu Wing Cheung
When: Sunday 31st May 2015
Time: 4pm
Where: 14 Ridge St, North Sydney
Cost: $20.00 (teens 14 & up can come with parent/s free of charge)
Email: patrice@mindfulconnections.com.au to register
Read More
Read More
John’s Easter Message
Easter is a time of spiritual reflection, not just a holiday to eat chocolates!
Easter, a time traditionally for renewal and rebirth as in the Pagan Festival of Fertility - Eostre (a.k.a. Eastre) was the Great Mother Goddess from which Easter originates - hence the symbols of eggs and rabbits!! Many of you will be taking a break over the Easter holiday period. Enjoy this special time of the year.
Easter also marks the start of the cooler months when finding...
Read More
Read More
Ajahn Tiradhammo’s Sydney Visit Warmly Received
Thank you for your help and support through the Ajahn Tiradhammo Sydney visit last week.
Everyone warmly received the great inspirational teachings and guidance.
Ajahn thoroughly enjoyed seeing so many familiar faces here at Well-Aware-Ness.
We hope to welcome him again during his next visit to Sydney.
If you would like to connect to Ajahn Tiradhammo - visit www.forrestsangha.org.uk
Read More
Read More
Holiday Dates Meditation Groups
John is away from 8th April to 20th April 2016
Thursday Group Meditation - Thursday 14th April will be on as usual with the group being led by Stephen Mayers.
Morning 10.15am to 11.30am,
Evening 7.30pm to 9.00pm
Read More
Read More
Friendship is both a life support and a support for life.
John's Message .......
FRIENDSHIP is both a life support and a support for life.
To find a friend to share with, care with, learn with, love with and even live with - is a blessing indeed.
And if such a friend encourages us - and inspires us to Realise Reality and live from Dhamma - Truth - such a friendship is very precious.
Read More
Read More
John’s Message
Do you ever wonder why you’re not getting what you want?
Trying to gain or attain calm, wisdom or enlightenment is no more possible than trying to gain or attain your head or feet.
Calm clarity; insightful wisdom and spiritual enlightenment are our fundamental nature.
The more we stress and struggle, strain to attain, the more we move away from what we already always are – Real Peace & Perfect Freedom.
Read More
Read More
Ajahn Tiradhammo – Sharing his Wisdom Teachings
Venerable Tiradhammo has been a Buddhist Monk for over 30 years.
He is one of the world’s most senior western Theravada Forest Monks and a senior disciple of the Meditation Master Ven. Ajahn Chah.
After many years in North-East Thailand, he was invited to England to help in the establishment of the western monastic communities there. He has been the abbot of several monasteries including Dhammapala Monastery in Switzerland for 15 years, and is now the abbot of Bodhinyanarama Monastery in...
Read More
Read More
Do you ever find yourself caught up in a mental mode or mood that feels very …… ‘ordinary’ ??????
John's thought for today -
Do you ever find yourself caught up in a mental mode or mood that feels very 'ordinary'?
No JOY - just getting by????
Life can even feel TIRESOME.
Having Mindfully recognised this state - we can 'pep up' -
with some Psychological Medicine.
Use the MENTAL MANTRA - JOY!
Suggest to your mind by voicing inwardly ..... JOY JOY JOY JOY
x 3 times
'Think It', 'Feel It', 'BELIEVE IT' - 'Become It'!
Life is too short to be caught in the Hum Drum...
Read More
Read More
Video: Realising The Main Thing In Your Life – What Is It?
Saturday Urban Retreat on 7th March was a wonderful day of Mindfulness Meditation, sharing and discussion.
During Q&A in his workshop "Realising the Main Thing" John Barter offered this short description on the Four Brahma Viharas.
Read More
Read More