ENERGISE & REPLENISH with GENTLE EXERCISE (Qi Gong) and MEDITATION A special Mindfulness class with Patrice Thomas When: Sunday 29th March 2015 Time: 4pm Where: 14 Ridge St, North Sydney Cost: $20.00 (teens 14 & up can come with parent/s free of charge) Email: patrice@mindfulconnections.com.au to register
Ajahn Tiradhammo at The Currumbin Ecovillage, 639 Currumbin Creek Road, Currumbin Valley, NSW 4223 Australia Venerable Tiradhammo has been a Buddhist Monk for over 30 years. He is one of the world’s most senior western Theravada Forest Monks and a senior disciple of the Meditation Master Ven. Ajahn Chah. After many years in North-East Thailand, he was […]
Mindfulness Meditations & Wisdom Teachings on - GRATEFULNESS Appreciative Happiness & Joy ....... We all want to be HAPPY - Be Grateful. To experience Gratefulness can bring a new awareness and allow a joy, a vigour and a freshness in engaging in the moment. Come to this Urban Retreat to take time to realise how […]
Stress consumes so much of our precious Time & Energy. If we could stress less - we would have more time and energy for our life. If we could live more Mindfully into our life - just here, just now; rather than wanting for our life which is past or wishing or worrying about our […]
Our mindfulness and meditation workshops help children and parents to feel more calm and less stressed and anxious. We practice lots of enjoyable and creative meditation techniques and learn how to use these in our everyday lives to improve our wellbeing, self-esteem and confidence – all so important for school and to keep our […]
Mindfulness & Meditation for Children with Patrice Thomas (MEd; BEd; Mindful Based Cognitive Trainer - Adults; Mindfulness Trainer for Children & Families; Author; Consultant; Conference & Professional Development Presenter) Next Workshop: Sunday 26th July 2015 Age groups: Children 4 to 14 years All children must be accompanied by a parent or grandparent Cost: Adults $20.00 Children […]
Saturday Workshop - 9.00am to 3.00pm ‘Life is the ultimate experience of RELATIONSHIP’ Much of the meaning, value, health & happiness of our life is a result of quality relationships. However, we rarely take the time to understand, consciously develop & apply the elements & dynamics of relating so we can enhance our communication & relationships. […]
Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great wisdom - pointed out what the 'Four Sources of Stress and Suffering' are, and by seeing and being beyond these, we […]
On the Tweed Coast - Urban Retreat, Saturday 7th November 10am to 3pm (NSW time) 9am to 2pm (QLD time) Mindfulness Meditations & Reflections on The Four Sources of Stress & The Secrets to Success We all seek happiness and fulfilment, but this is often diminished for various reasons. The Buddha in his great […]
ENERGISE & REPLENISH GENTLE EXERCISE (Qi Gong) and MEDITATION – monthly classes Your Teacher: Patrice Thomas – Qi Gong and Meditation teacher for over 30 years/ author/meditation CD producer/consultant & mentor to organisations. Patrice teaches adults; people with cancer and other chronic diseases; senior citizens; children; families and professionals in the workplace and at professional […]