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Week of Events
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Qi Gong with Patrice Thomas – Sunday afternoon class 30th August 2015
Qi Gong with Patrice Thomas – Sunday afternoon class 30th August 2015
Qi Gong is gentle exercise & meditation that is beneficial for people of all ages and varying levels of health & physical fitness. Our Qi Gong exercises can be done standing or sitting in a chair and involve breathing, gentle stretching/movement and focussed intention. ‘Qi’ is our life force or vital energy and ‘Gong’ means […]