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Half Day Meditation Retreat May 2023

May 14, 2023 @ 9:30 am

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Metta is the Buddhist word for the wonderful quality of Kindness & Friendliness.
Metta is the all important quality that is used for conscious, caring connections with others
& also towards our self.

The Buddha emphasised the importance of exercising Metta as a healthy and healing balm for our Mind and Heart.
Amidst the stresses & challenges of our contemporary life, Metta is a wonderful psycho- spiritual quality that translates into the biochemicals that are needed for physical health and wellbeing, as well as positive
interpersonal interactions in our life.

This half-day meditation retreat offers the opportunity to both appreciate & practice Metta.
And will involve: Metta Meditation Practice, Receiving Teachings & Instruction,

For more information:  Mettaji Retreat 14 May 2023 Flyer 2 per page


May 14, 2023
9:30 am
Event Category:


11 Double View Road
Farrants Hill, NSW 2484 Australia