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SUMMARY:Half Day Meditation Retreat May 2023
DESCRIPTION:Metta is the Buddhist word for the wonderful quality of Kindness & Friendliness.\nMetta is the all important quality that is used for conscious\, caring connections with others\n& also towards our self. \nThe Buddha emphasised the importance of exercising Metta as a healthy and healing balm for our Mind and Heart.\nAmidst the stresses & challenges of our contemporary life\, Metta is a wonderful psycho- spiritual quality that translates into the biochemicals that are needed for physical health and wellbeing\, as well as positive\ninterpersonal interactions in our life. \nThis half-day meditation retreat offers the opportunity to both appreciate & practice Metta.\nAnd will involve: Metta Meditation Practice\, Receiving Teachings & Instruction\, \nFor more information:  Mettaji Retreat 14 May 2023 Flyer 2 per page
URL:https://www.wellawareness.com.au/event/half-day-meditation-retreat-may-2023/
LOCATION:‘Ratanagiri’\, 11 Double View Road\, Farrants Hill\, NSW\, 2484\, Australia
CATEGORIES:Vassa Meditation Retreat begins 30th July 2023 (Full-Day)
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