with Patrice Thomas (Mindfulness Trainer for Children and Families; Qi Gong & Meditation Teacher; Author; Presenter and Pioneer of Relaxation, Meditation and Mindfulness Techniques for Children). Patrice will be running Monthly Children's Meditation Workshops on the last Sunday of each month commencing February 22nd. Call Patrice to register - 0412 473 335 Times: Meditation for Children (4-6) Workshop 1 - 12.30pm - 1.30pm Meditation for Children  (7-12) Workshop 2- 3.30pm Meditation for Teens (13-18) Workshop 4 - 5.30pm         Cost: $10.00 children, $25.00 adults (Cash payable on the day) In addition,...
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For anyone who would like to volunteer to help out at Well-Aware-Ness, we have a couple of little projects needing a home. Books – bookshelf to be painted, books stamps with our Well-Aware-Ness stamp Courtyard – some landscaping required as we've been given some stones and other materials If you have some free time and would like to know more, please contact Kerri.  No experience required, and flexible with timing.
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