Welcome to WELL‑AWARE‑NESS Psychology
‘WELL-AWARE-NESS’ is one of Sydney’s premier Psychology practices where we work from a Mindfulness and Buddhist - Wisdom based approach in the treatment of various issues and illnesses, to relieve stress, stimulate healing and create well-being.
Our Psychologists, Psychotherapists, Counsellors and Life Coaches offer a unique approach to health, healing and conscious living, providing ‘practical wisdom' for living with the choices and challenges of our contemporary life.
Courses & Retreats
Our meditation groups learn to apply practical wisdom for living consciously, while learning and growing through our life experiences.
Buddhism and Psychology
The Buddha’s teachings and modern Psychology have much in common - both provide clarity and understanding of the human condition …
Our Approach
Our therapists work from the appreciation and understandings of a Mind-Body approach to health, wellness, and conscious living.
About Meditation
Meditation has been practised for thousands of years in cultures of both the East and the West.