Supporting Wellness Through Awareness

Welcome to WELL‑AWARE‑NESS Psychology

‘WELL-AWARE-NESS’ is one of Sydney’s premier Psychology practices where we work from a Mindfulness and Buddhist - Wisdom based approach in the treatment of various issues and illnesses, to relieve stress, stimulate healing and create well-being.

Our Psychologists, Psychotherapists, Counsellors and Life Coaches offer a unique approach to health, healing and conscious living, providing ‘practical wisdom' for living with the choices and challenges of our contemporary life. 

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Courses & Retreats

Our meditation groups learn to apply practical wisdom for living consciously, while learning and growing through our life experiences.

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Buddhism and Psychology

The Buddha’s teachings and modern Psychology have much in common - both provide clarity and understanding of the human condition …

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Corporate Programs

'Supporting Management through the Meditation of Self-Management'

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Our Approach

Our therapists work from the appreciation and understandings of a Mind-Body approach to health, wellness, and conscious living.

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About Meditation

Meditation has been practised for thousands of years in cultures of both the East and the West.

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