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DTSTART;TZID=Australia/Sydney:20160903T090000
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SUMMARY:Mindfulness Meditations & Wisdom Teachings on The Psychology of the 'self' - Urban Retreat
DESCRIPTION:Urban Retreat – 14 Ridge Street North Sydney\nwith John BARTER \n‘Realise Reality and Be Beyond the ‘self’ created and self’ perpetuated drama’ \nOur egoic ‘self’ is the source of great pleasure but also of great emotional pain. Whilst we appear to have a self and even think that we are the self\, we have for too long taken this psychological tool for granted.  Now with the ever increasing emergence and merging of science\, spirituality\, and understandings in non dual awareness – our ‘self’ is being called into question. \nThis Urban Retreat offers both meditation and reflections on the psychology of the ‘self’ and the Revelation of  Reality beyond the limitation and conditioning of the ‘self’. \n  \nTopics Covered \n\nDefinition of the ‘egoic self’\nThe Psychology of the ‘egoic self’\nWise and Mindful use of our self\nWhat causes and what reduces our stress\, fear\, anger\nRealising Reality beyond the ego self\n\n9.00am to 3.00pm \nSaturday 3rd September 2016 \nPlease bring a plate of food to share
URL:https://www.wellawareness.com.au/event/urban-retreat-the-four-foundations-of-mindfulness/
LOCATION:‘Ratanagiri’\, 11 Double View Road\, Farrants Hill\, NSW\, 2484\, Australia
CATEGORIES:Featured,Vassa Meditation Retreat begins 30th July 2023 (Full-Day),Workshops
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DTSTART;TZID=Australia/Sydney:20160821T160000
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CREATED:20160531T030200Z
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UID:3569-1471795200-1471798800@www.wellawareness.com.au
SUMMARY:Qi Gong - 21st August 2016 - 4pm to 5pm
DESCRIPTION:Join us on Sunday 21st August 4pm to 5pm \nWhere: Well-Aware-Ness Psychology\, 14 Ridge St\, North Sydney \nCost – $20.00 \nEmail patrice@mindfulconnections.com.au \nto book your place  – M: 0412 473 335 \nQi Gong is a gentle exercise using breathing and mindfulness to cultivate our life energy \n  \nQi Gong (pronounced ‘chi gong’) is a mind-body approach developed over 5000 years ago and is well known in China but still little known in Australia. \nIncreasingly it is being used in the West as a way to develop health and wellbeing in the general population. \nIt uses physical activity and meditation to harmonise the body\, mind and spirit. \nAlmost anyone can learn to practice Qigong because it is a simple and easy exercise. \nSome Qi Gong movements are very gentle\, others are a little more vigorous. \nQi Gong is based on relaxation and deep breathing.
URL:https://www.wellawareness.com.au/event/qi-gong-28th-february-2016/
LOCATION:‘Ratanagiri’\, 11 Double View Road\, Farrants Hill\, NSW\, 2484\, Australia
CATEGORIES:Workshops
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