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DTSTART;TZID=Australia/Sydney:20231203T093000
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SUMMARY:Meditations and Reflections Retreat\, Farrants Hill Sunday 3rd December 2023
DESCRIPTION:LAST RETREAT FOR 2023 WITH JOHN B.: \n‘Meditations & Reflections\, Lessons and Learnings From 2023’ \nMeditation Retreat \nSunday 3rd December 9.30am – 3:00pm \nMetta is the Buddhist word for the wonderful quality of Kindness & Friendliness. \nMetta is the all important quality that is used for conscious\, caring connections with others & also towards our self. \nThe Buddha emphasised the importance of exercising Metta as a healthy and healing balm for our Mind and Heart.\nAmidst the stresses & challenges of our contemporary life\, Metta is a wonderful psycho- spiritual quality that translates into the biochemicals that are needed for physical health and wellbeing\, as well as positive\ninterpersonal interactions in our life. \nThis meditation retreat offers the opportunity to both appreciate & practice Metta. And will involve: Meditation Practice\, Receiving Teachings & Guidance. We will sit and walk in Meditation\, have time for questions and discussion\, and share insights and understandings. \nOur Meditation Retreat also offers a wonderful opportunity to meet with like minded people interested in living with more mindfulness\, wisdom and kindness – all part of  ‘Enlightened-Living’. \nPlease bring a notebook\, pen\, warm clothes\, lunch and water. \nVenue: \n11 Double View Road\, Farrants Hill\, NSW. 2484 \nCost By ‘Dana’ \n(Your expression of generosity for the Teachings & Guidance) \nTo book email : info@wellawareness.com.au or text John on 0400 022 048. \n 
URL:https://www.wellawareness.com.au/event/meditations-and-reflections-half-day-retreat-farrants-hill-sunday-3rd-december-2023/
LOCATION:‘Ratanagiri’\, 11 Double View Road\, Farrants Hill\, NSW\, 2484\, Australia
CATEGORIES:Meditation Retreat Day
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