Many of the issues and illnesses, stresses and challenges of our life relate to the clarity of our mind and the quality of our attention. From this appreciation WELL-AWARE-NESS, primarily offers mind based therapies that further affect and enhance the well-being of the whole person in the various domains of their life.

The Psychology, Psychotherapy, Counselling and Coaching together with Mindfulness and Wisdom based Meditations offered at WELL-AWARE-NESS are further based on the appreciation and understandings of a Mind-Body approach to health, wellness, and conscious living.

The therapies at WELL-AWARE-NESS, both complement and enhance each other, enabling a greater ‘whole healing’ and ‘whole wellness’ potential by working with the various areas and levels of the whole person.