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Mindfulness moves us …….

Mindfulness moves us!


Mindfulness moves.

Mindfulness moves us!

Mindfulness moves us from havoc to harmony.

Mindfulness moves us from havoc to hope, from hope to healing, from healing to harmony and from harmony to happiness.


Mindfulness moves us from havoc to hope to healing to harmony to Happiness!

Without Mindfulness in our life, as our life; life can not only become messy but be a mess!

Mindfulness helps to create balance and harmony out of havoc. When we are mindful, all sorts of things begin to align, reducing the stress, strain and struggle of our life.

Activate your Mind to Mindfulness and notice the difference!


Kind Regards


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