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Blog Post

I very much appreciate a Mind-Body approach to health and healing.

 

 

Dear Friends

Thank you so much for your messages of best wishes and regards.

So much of what I talk about and teach – both with clients and the Meditation Groups, comes from my own personal experience.

This is certainly the case when talking about wise ways of working with health issues or illness. I often speak about life offering a sometimes unexpected enforced ‘retreat’.

On this retreat – we get to be the healer, healing from within. This attitude or ‘Right View’ approach helps us to both view and accommodate the experience mindfully, wisely and with compassion.

Given that a lot of our physical health and healing relates to our mental, emotional and spiritual state, we can thus make the most of such situations to access as much well-being to create health.

So now a new retreat has been offered to me!

I am reminding myself that healing is not about the future but is the mindful and careful response to Just Now!

Since it has always been Just Now, and in the future it will always be Just Now – and obviously now it is always Just Now, then there is nothing to wait for.

However – in conventional speak and relative terms, I do hope to see you all when this body permits travel (to Sydney), in some ‘future’ –Just Now!

John B

 

 

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