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August 2018

DANA

Mindfulness Meditations & Reflections for The Four Ways to Mindfulness

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August 26 @ 9:00 am - 12:00 pm
Ratanagiri, 11 Double View Road
Farrants Hill NSW 2484, 2484 Australia

Mindfulness Meditations & Reflections for ‘The Four Ways to Mindfulness’ With John Barter BA.(Psych)(Uni. Syd.), Grad. Dip.Sci.(Psych) (Uni. Syd.), M. Coun. MAPS Mindfulness is a ‘Conscious Clarity’, an ‘Awakened Aware-ness’ and our Minds connection to the experience of Life. Mindfulness is our Mind’s natural ability to be present to what is happening externally through our Bodily Senses of seeing, hearing, smelling, tasting and touching. Mindfulness also connects us to what is happening internally; within us through our Feelings, Mental States…

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