Author Archives: Stephen Byrne
Wisdom Talks 11 – The 4 Messengers
In this episode of Wisdom Talks John Barter looks into the ‘4 Dhammaduta’ spoken about by the Buddha - translated as ‘The 4 Messengers’. They can free us from the unsettling and distressing nature associated with aging, illness and death.
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Wisdom Talks 10 – The 4 Spiritual Emotions
In this episode of Wisdom Talks John Barter continues the collected teachings of the Buddha, with ‘The 4 Spiritual Emotions’ (Brahmavihara). It’s a way of interfacing life, both internal and external with kindness and ‘care’ - caring and careful.
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Wisdom Talks 9 – The 4 Right Efforts
In this episode of Wisdom Talks John Barter expands on the Buddha’s numerical teachings with “The 4 Right Efforts”. The quintessential behavioural and spiritual practice that is simple and practical.
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Wisdom Talks 8 – The 4 Foundations of Mindfulness
In this episode of Wisdom Talks John Barter reflects on the Buddha’s great teaching of the “The 4 Foundations of Mindfulness”- One way that leads to the ending of stress and suffering.
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Wisdom Talks 7 – The 4 Sources of Stress and Suffering
In this episode of Wisdom Talks John Barter provides us with an appreciation of ‘The 4 Sources of Stress and Suffering’ in the context of ‘The 4 Noble Truths’, the central teaching of the Buddha. John has retranslated and re-ordered this wisdom teaching of the Buddha.
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Wisdom Talks 6 – The 4 Noble Truths
In this episode of Wisdom Talks John Barter explains the power and potential in “The 4 Noble Truths” espoused by the Buddha. This skilful template if applied to life can reduce stress and suffering. The truths that if engaged and realised lead to deep peace and joy.
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Wisdom Talks 5 – The 3 Ways to Wisdom
In this episode of Wisdom Talks John Barter explains “The Three Ways to Wisdom” and why our planet needs wiser people.
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Wisdom Talks 4 – The 3 Life Provisions of Mindfulness
In this episode of Wisdom Talks John Barter outlines ‘The Three Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.
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Wisdom Talks 3 – The Buddhist Trinities
In this episode of ‘Wisdom Talks’ John Barter helps us understand the beauty of the Buddha’s 2,500 year old teachings and its continued application and importance. He does this whilst discussing the fundamental Buddhist Trinities.
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Wisdom Talks 2 – Reflecting on Death
In this 'Wisdom Talk' John Barter has us reflect on the following question
"If I only had a short time to live how would I want to spend my time?"
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