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Author Archives: super user

Holiday Dates Meditation Groups

John is away from 8th April to 20th April 2016 Thursday Group Meditation - Thursday 14th April will be on as usual with the group being led by Stephen Mayers. Morning 10.15am to 11.30am, Evening 7.30pm to 9.00pm  
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Welcome to Our New Website

We've been working hard this year to develop a new website that will enable us to share a lot more of all the wonderful things that are occurring.  We already have a new Facebook page and Instagram setup and will soon been sharing video and audio through YouTube and Soundcloud.  We also have a brand new events section so you can see what is happening at Well-Aware-Ness.  Enjoy! Please Like Us on Facebook to spread the word - "Supporting Wellness through Awareness"  
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WELL-AWARE-NESS Rooms

Would you like to experience a peaceful, calm, therapeutic environment? Rooms available for group or private sessions Large meditation room (capacity 40 people) Consultation / session rooms Permanent or casual bookings welcome Please contact Kerri on 9460 4161 for more information and prices.
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Meditation Workshop for Children and Teens at WELL-AWARE-NESS

with Patrice Thomas (Mindfulness Trainer for Children and Families; Qi Gong & Meditation Teacher; Author; Presenter and Pioneer of Relaxation, Meditation and Mindfulness Techniques for Children). Patrice will be running Monthly Children's Meditation Workshops on the last Sunday of each month commencing February 22nd. Call Patrice to register - 0412 473 335 Times: Meditation for Children (4-6) Workshop 1 - 12.30pm - 1.30pm Meditation for Children  (7-12) Workshop 2- 3.30pm Meditation for Teens (13-18) Workshop 4 - 5.30pm         Cost: $10.00 children, $25.00 adults (Cash payable on the day) In addition,...
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Message from John – December 2014

Dear Friends, As this Year 2014 winds to conclusion, we may well note that how we end this year will affect how we begin the New Year 2015. In ending this Year 2014, take some time to pause and ponder and ask yourself: What has this year been about and involved for me? What have I learnt from  this year? What would I like to or need to learn from this year? How would I like to best begin my New Year 2015? What can I...
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Upcoming 2015 Urban Retreats

We ran SIX Saturday workshops in 2014 and enjoyed many new people coming to these Urban Retreats.  We thank everyone who has attended one of our offerings.  We are grateful for your continued support and hope you enjoy the wisdom teachings and meditation practice.  One of most popular retreats "Conscious Relationship" will be offered again in 2015 and the ever relevant "Stress Less, Live More, Love Life" has very practical application to our daily lives.  See our 2015 Urban...
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Helpers Needed

For anyone who would like to volunteer to help out at Well-Aware-Ness, we have a couple of little projects needing a home. Books – bookshelf to be painted, books stamps with our Well-Aware-Ness stamp Courtyard – some landscaping required as we've been given some stones and other materials If you have some free time and would like to know more, please contact Kerri.  No experience required, and flexible with timing.
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